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Prerequisite: None
Skills: Forward roll, Backward roll, Handstand, Cartwheel, and Round-Off
​Prerequisite: Beginner Level Skills
Skills: Handstand Forward Roll, Power Hurdle Round-Off, Backbend, Backbend Kick-over, Back Walkover, and Front Walkover
Prerequisite: Level One Skills
Skills: Standing Back Handspring, Back Walkover, Back Handspring, Back Handspring Step-out, Round-Off Back Handspring, Round-Off Back Handspring Series, and Level One Skills Connected to Back Handspring(s)
​Prerequisite: Level Two Skills
Skills: Standing Back Handspring Series, Jump Connection to Back Handspring, Round-Off Back Tuck, Round-Off Back Handspring Back Tuck, Round-Off Back Handspring Series to Back Tuck, Aerial, and Punch Front
Prerequisite: Level Three Skills
Skills: Standing Back Tuck, Standing Back Handspring to Back Tuck, Standing Back Handspring Series to Back Tuck, Round-Off Back Handspring Layout, Round-Off Whip Back Handspring Series to Layout, and Punch Front Connections
Prerequisite: Level Four Skills
Skills: Jump to Tuck Combination, Standing Back Handsprings Series to Layout, Round-Off Back Handspring Full, Arabian to Full, Whip to Full, and Punch Front to Full
BEGINNER
LEVEL ONE
LEVEL TWO
LEVEL THREE
LEVEL FOUR
LEVEL FIVE
Tumbling Classes
PRESCHOOL:
Ages 3-5
Prerequisite: None
Skills: Fundamental movement, Body awareness, and Coordination through obstacle courses
High School Tumbling Classes
HANDSPRINGS
TUCKS & ABOVE
Prerequisite: None
Skills: Round off, Cartwheel, and Back handsprings
Prerequisite: Back handspring
Skills: Tuck, Layout, and Full
Strength & Flexibility Classes
​Class Goals:
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This class aligns with athletes who want to fly or gain flexibility for skills.
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Build body flexibility within skills while fine tuning body awareness. ​
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Train jumps to improve placement of each skill.
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Work body control and growth depth of flexibility.
FLEXIBILITY
Performance & Confidence
Class Goals:
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Help athletes gain confidence in performance through showmanship practices.
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Support athletes in growing into their skill set to maximize the bottom of the subjective scoresheet.
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Teach athletes to believe in themselves.
ATHLETE CONFIDENCE
Please Note for all Classes, Camps, & Training Sessions:
Virtus Athletics does not allow anyone in to
the training facility to observe.
At the end of each four week training session we allow families to come in for the last 15 minutes of class to see their athlete's growth across the month.